"WE believe that ‘BEAUTY begins in the belly’®—that when you are healthy on the inside, your skin RADIATES a natural glow that no amount of cosmetics can replicate."

- CARLA Oates



Carla Oates created The Beauty Chef in 2009 after healing her family’s skin issues and discovering that BEAUTIFUL, glowing skin begins with a healthy gut. Carla spent the first 10 years of her working life as a fashion stylist before turning her attention to beauty writing. But the allure quickly wore off as she became alarmed by the synthetic substances and TOXINS contained in many commercial beauty products. She began writing about healthier, natural alternatives made from plants and organic foods and wrote her first book, Feeding Your Skin, PUBLISHED by Penguin Books.


By then she was a MOTHER of two small children, who are now teenagers. When her daughter began to experience similar skin issues to the eczema and allergies she herself had experienced as a child, Carla put her family on a gut-healing protocol that included probiotic-rich, lacto-fermented wholefoods. Very quickly Carla noticed a profound DIFFERENCE in her daughter’s skin, as well as the improved wellbeing of the whole family..The pioneer of the inner beauty category, The Beauty Chef now has a range of BIO-FERMENTED, probiotic-rich wholefood supplements and organic topical skincare products.



“Where there is GUT inflammation, there will be skin INFLAMMATION, which is one of the leading causes of premature aging and can contribute to the degradation of COLLAGEN and elastin,”